Our Mission
We are dedicated to helping people overcome pain, stay athletes for life, and transform their performance to the next level through high level performance physical therapy.
Who Do I Help?
Specialized Tennis Physical Therapy and Performance​
As a lifelong tennis athlete, I understand the physical demands tennis places on your body and what is required to prevent the sport from breaking you down. As a doctor of physical therapy and strength/ conditioning coach I feel passionate about bridging the gap between rehab and performance in order to help you feel great on the court.
Whether you are an ATP/ WTA pro or new to tennis, we create plans to best fit your needs and work around your schedule to set you up for success. ​
What if I play another sport?​
I love helping athletes of all levels and ages, from the recreational weekend warrior, the newbie, seasoned vet, to the elite professional. I am passionate about guiding any active individual who is motivated to take control of their outcomes to their goals.​
About Dr. Teddy Tran
My name is Teddy Tran. I've developed a life long passion for sports and staying active. I grew up playing multiple sports such as tennis, football, track & field, and weightlifting. Staying involved in an highly active lifestyle has made me feel more athletic now than in my early 20s.
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I received my DPT from Azusa Pacific University in 2021 in order to give me the tools to help other athletes and active individuals return to the lifestyle they deserve. As a clinician, I emphasize making sure you are heard, education to empower you through your own rehab, and integrating my skills and knowledge to ensure you're getting the best treatment plan.
Services
Injury Prevention: Strength & Conditioning
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Spend a full 1:1 hour long session with me! An initial evaluation will focus on uncovering all the movement and biomechanical causes to your pain.
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Follow up sessions have a focus on utilization of manual therapy techniques and specific exercises to improve the way you move and get you out of pain.
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Heavy focus on education and making sure you have plan to reach you goals as soon as possible
Performance Physical Therapy
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1:1 online in-depth evaluation
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Personalized strength exercise program to get you out of pain and/ or transform your athleticism with emphasis on gradual progressions and incorporating specific exercises based off of your needs.
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Highly adjustable program that adjusts to your travel, schedule, and equipment.
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24/7 Direct Messaging
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Movement analysis of weightlifting, serves, and on-court footwork
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Weekly video check-ins to keep you on track and optimally guide you through the program.
How to Get Started
We want to hear your story! Let's learn about your limitations, how it's affecting you, and see if Transformation is the right fit for you.
We spend a full 1:1 hour-long session dedicated to uncovering all the biomechanical and movements factors that are causing your pain and lay out a plan to address this.
We are there to guide you through every step of your rehab journey until you return to your sport more dominant than ever!
